Chakras are energetic structures, which exchange energy from the inside out and from the outside in. Their purpose is to create a gateway where consciousness can come in. If the chakra stops spinning or is blocked, the aspect of consciousness will be blocked as well. We will go into depth into the 7 major chakras, learning what it governs on a physical, emotional and spiritual level and exploring yoga poses and meditations to bring balance to specific chakras. No experience needed. Lunch provided and you will receive a chakra evaluation with Kim Lohan. Sohan Raj, Kundalini Yoga Instructor will be leading the yoga. No experience needed. Lunch provided and you will receive a chakra evaluation with Kim Lohan. This workshop is held at A Place to Breathe Yoga & Meditation Studio.