4 Class Mindfulness for Children Series

Join us for Mindfulness for Kids, an active class where kids will practice listening to their body and learn about tuning into their senses to bring awareness and regulation to their system. This is a 4 class series and each class is 1 hour (every Tuesday from 2-3 PM). Every class will include movement, breathing practices, listening to self and others, a meditation and other fun sensory activities. We request children are accompanied by an adult during the class. $60. Each additional child $30.00. No drop-ins please. Register here. This class is held at A Place to Breathe Meditation and Yoga Studio

A flyer for this class can be found here.