Session 2 - focus will be on self confidence and managing anxiety and life's stresses. We will go over stress reduction techniques and how your diet can support you in difficult times. 

$25 per class or register for all 3 and pay $60

Health Coach, Tricia Lucas and Energy Healer, Kim Lohan are collaborating to provide you with information about nutrition, mindfulness and lifestyle changes to improve your health.

Tricia Lucas is a health coach and graduate of the Institute of Integrative Nutrition and studied at Maryland University of Integrative Health. She teaches people how to use nutrition and lifestyle changes to heal their bodies and improve their health. 

Kim Lohan is a graduate of the Barbara Brennan School of Healing Science and assists clients to energetically restructure their lives to overcome physical ailments, develop new emotional patterns and deepen their spiritual connection.  

To register please email Kimberlohan@gmail.com or call 434-806-2828.