As a part of the Breathe and Release Cancer Support Community Program of South Central Indiana, I will be leading a Chakra Color Breathing. Chakras are centers located along the body that allow in or keep out energy. Opening and charging the chakras can be a way to increase relaxtion. Sometimes this is called breathing up the rainbow or rainbow breath. You will learn where each chakra lies and what color to bring in to open it up. This program is virtual.